Health

Formulating for Healthspan: The Shift to Metabolic-First Nutrition in APAC

Joint pain during monsoon: Orthopaedic surgeon reveals why it happens and when you should see a doctor

Worried about cancer treatment? Oncologist Dr Ruchir Tandon debunks 6 myths that are still popular

Kiwi or banana: Which is better for your gut?

Coffee lovers, rejoice! Drinking up to 5 cups a day may lower risk of stroke, diabetes and heart failure: Study

Tired of ‘home remedies for hair fall’? Nutritionist Kiran Kukreja shares easy moringa biotin laddu recipe

Vitamin D deficiency is prevalent in India: Will plant-based D3 supplements offer any benefits?

Do mental workouts matter as much as physical exercise? Neurosurgeon Dr Anurag Saxena explains

Can a spoonful of peanut butter help you sleep? US physician Dr Kunal Sood explains trick to staying asleep all night

Can Eye Yoga Improve Your Vision? What It Can and Can't Do

'We can't continue operating with the mindset of 20 years ago' – The restructuring challenge of California Fitness & Yoga

Why waiting to see a doctor could cost you your health and your wallet?

Harvard spent 88 years studying what makes people happy and the answer will surprise you

This exercise 'saved my lower back': Fitness coach Dan Go reveals 1 movement to reverse damage from years of sitting

What to eat after fasting? Raipur-based oncologist Dr Jayesh Sharma explains

6 health benefits of drinking okra water every morning.

Those 'doctors and wellness influencers' on your social media feed might be AI: ‘Anybody could be scammed’

After age 50, what should you eat for breakfast to stay healthy and minimize muscle loss?

Eating habits that seem good for cooling the body actually harm the stomach.

Overthinking too much? Here are 5 things you need to let go of